Stop stress in its tracks by dealing with the root cause. It’s no secret that stress can manifest itself in multiple ways – some of which may be surprising to you. You may feel uneasy about a presentation, or can’t sleep because you think that you won’t meet a deadline. In this course, you will learn to differentiate the types of stress and how to manage them. Stress is inevitable, but it doesn’t have to hold you back. Click the link to begin.